The less you feel like you are a body, the more you feel like you are divine.
Gaining weight does not make you a worse person, and losing weight doesn’t make you a better one. Your weight is not a reflection of your worth.
Self-esteem and self-love are the opposite of fear; the more you like yourself, the less you fear anything.
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Things to Remember
If you want to understand the big questions such as life, death, consciousness and intelligence remember these things:
- You exist in time as well as space.
- You are actually a colony of cells
- You are an occupied planet where there are ten times as many other lifeforms living within you than there are cells of your body.
- Your body has biospheres just like the Earth with certain creatures only living in hair follicles, gut lining or mucus membranes. In fact your parasites have smaller parasites which also have even smaller parasites.
- Your perceptions of the external universe is very limited. You can sense only the tiniest portion of the electromagnetic spectrum.
- Your conscious thought represents only about 20% of the total activity of your brain.
- Your DNA contains coded information going all the way back to your earliest one celled ancestor.
- The universe is entirely indifferent to you.
- Most of your cells are replaced every seven years. This means that the “you” of 2008 consisted of cells which have now died, been excreted and formed into new things.
- You and every other human being on this Earth are descended from the same 1500 people who lived 50,000 years ago. Mankind has almost been entirely exterminated at least three times.
